The most important thing you must learn is to hydrate the body with alkalizing water. Like the earth on which we live, our bodies are 70% water. Food cravings are often the body's cry for water. A thirst for water will begin as one begins to hydrate with water. The pH Miracle Watermark is an affordable way to make alkaline water. There is no electricity required. Think of the possibilities here. For those that travel a lot, PuripHy is the way to go. Alkaline water is considered foundational and should be taken daily.
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