Vitamin D | Helps Maintain Bone Integrity & Overall Health
pH Miracle D3
Suggested Use: Adults take 1 capsule daily with meals or as directed by your health care practitioner.
90 capsules, 10,000 i.u.
Scientific evidence shows vitamin D may go beyond its traditionally known role in maintaining bone integrity, according to new research presented at the Institute of Food Technologists Annual Meeting and Food Expo® earlier this month. It may play a role in preventing autoimmune dis-eases or over-acid tissue conditions such as multiple sclerosis and rheumatoid arthritis.
Advancing technologies to add vitamin D to natural foods create offerings that provide excellent sources of both vitamin D and calcium which can help consumers achieve dietary adequacy of these largely under-consumed nutrients.
Recent headlines tout vitamin D as the new wonder supplement, with claims ranging from its ability to help with cognitive function in older men. While studies show connections exist, experts debate the amount of vitamin D necessary for optimal health, however.
Muscle weakness in cases of low levels of vitamin D may be explained by muscle's low levels of vitamin D receptors. "Studies with mice show that without vitamin D receptors, cells can't absorb the vitamin," said Dr. Fleet. "Research also shows a correlation between high vitamin D status and improved lower body muscle function in men and women over 60 years old."
Although it remains controversial, 30 nanograms/milliliter (ng/mL) of vitamin D is associated with fewer fractures and falls, according to Karen Hansen, assistant professor of medicine within the rheumatology section at the University of Wisconsin. "Vitamin D deficiency causes osteoporosis by triggering decreased calcium absorption, secondary hyperparathyroidism, increased bone resorption and decreased bone mineral density." Study variables and inconsistencies make further studies necessary. Currently, 700 to 800 International Units (IU) of vitamin D a day seems most effective.
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